Allow me to introduce......... BRUTUS!
BRUTUS is my new kettlebell. And I've called him BRUTUS because he can be totally BRUTAL to work with!
As much as I love the Body Weight workouts I've been doing (and the results I've been seeing) I've always wanted to try kettlebells. In fact I discovered kettlebells years ago, before they became the trend. But, of course they were hard to buy so I never managed to get hold of one.
BRUTUS is hard work, but FUN! Moves include Double Handed Swings, Single Handed Swings, Alternating Single Hand Swings, Windmills, Turkish Get Ups, Squats, Clean and Snatch, the list goes on.......
Plus I can utilise BRUTUS in a Tabata Style workout which I really like the idea of. I tried this today and am sweating my arse off!
I've never been one to go to the gym. Just the thought of all those sweaty guys checking themselves out in the mirror..... turns my stomach. I like to get in and get out. With "Brutus" I can at least perform my workouts in the comfort of my own lounge room. There's no chance for me to change my mind, I don't need to travel to get to a gym, and I have privacy!
No comments:
Post a Comment